{"id":1741,"date":"2015-10-16T13:32:49","date_gmt":"2015-10-16T04:32:49","guid":{"rendered":"https:\/\/unity-fit.com\/?p=1741"},"modified":"2025-04-15T17:45:06","modified_gmt":"2025-04-15T08:45:06","slug":"%ef%bc%91%e6%97%a55%e9%a3%9f%e3%81%a7%e6%b8%9b%e9%87%8f%f0%9f%98%8a","status":"publish","type":"post","link":"https:\/\/unity-fit.com\/?p=1741","title":{"rendered":"\uff11\u65e56\u98df\u3067\u6e1b\u91cf\uff1fPCF\u5024"},"content":{"rendered":"<h3 class=\"\" data-start=\"41\" data-end=\"57\">\u6e1b\u91cf\u671f\u306e\u98df\u4e8b\u7ba1\u7406\u306b\u3064\u3044\u3066<\/h3>\n<p class=\"\" data-start=\"59\" data-end=\"157\">\u6e1b\u91cf\u3092\u76ee\u7684\u3068\u3057\u305f\u671f\u9593\u4e2d\u306f\u3001<strong data-start=\"72\" data-end=\"92\">1\u65e56\u98df\u306b\u5206\u3051\u305f\u3053\u307e\u3081\u306a\u98df\u4e8b\u6442\u53d6<\/strong>\u3092\u57fa\u672c\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u4e3b\u306a\u76ee\u7684\u306f\u3001\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u5909\u52d5\u3092\u907f\u3051\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u3088\u308b\u7b4b\u5206\u89e3\u3092\u9632\u304e\u306a\u304c\u3089\u3001\u5b89\u5b9a\u3057\u305f\u4ee3\u8b1d\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\n<a href=\"http:\/\/unity-fit.com\/wp-content\/uploads\/2015\/10\/12063936_497324467089142_1718732973_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1743\" src=\"http:\/\/unity-fit.com\/wp-content\/uploads\/2015\/10\/12063936_497324467089142_1718732973_n-192x300.jpg\" alt=\"12063936_497324467089142_1718732973_n\" width=\"192\" height=\"300\" 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data-end=\"243\"><strong data-start=\"220\" data-end=\"226\">\u671d\u98df<\/strong>\uff1a\u3086\u3067\u5375\u3001\u30de\u30d5\u30a3\u30f3\u3001\u91ce\u83dc\u30b5\u30e9\u30c0<\/p>\n<\/li>\n<li class=\"\" data-start=\"244\" data-end=\"267\">\n<p class=\"\" data-start=\"246\" data-end=\"267\"><strong data-start=\"246\" data-end=\"252\">\u663c\u98df<\/strong>\uff1a\u7d0d\u8c46\u3001\u3054\u306f\u3093\u3001\u5375\u3001\u30d0\u30ca\u30ca<\/p>\n<\/li>\n<li class=\"\" data-start=\"268\" data-end=\"284\">\n<p class=\"\" data-start=\"270\" data-end=\"284\"><strong data-start=\"270\" data-end=\"276\">\u6355\u98df<\/strong>\uff1a\u30d7\u30ed\u30c6\u30a4\u30f3<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"286\" data-end=\"331\">\u3053\u306e9\u6642\u9593\u3067\u306e<strong data-start=\"293\" data-end=\"328\">\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306f\u7d041,310kcal\u3001\u305f\u3093\u3071\u304f\u8cea\u6442\u53d6\u91cf\u306f\u7d0482g<\/strong>\u3067\u3059\u3002<\/p>\n<p data-start=\"286\" data-end=\"331\">\u00a0<\/p>\n<h4 class=\"\" data-start=\"333\" data-end=\"352\">\u5348\u5f8c13\u6642\u301c23\u6642\u306e\u6442\u53d6\u5185\u5bb9<\/h4>\n<ul data-start=\"353\" data-end=\"409\">\n<li class=\"\" data-start=\"353\" data-end=\"382\">\n<p class=\"\" data-start=\"355\" data-end=\"382\"><strong data-start=\"355\" data-end=\"361\">\u591c\u98df<\/strong>\uff1a\u5b9a\u98df\uff08\u4e3b\u83dc\u30fb\u526f\u83dc\u542b\u3080\uff09\u3001\u7d0d\u8c46\u3001\u5375\u3001\u30b5\u30e9\u30c0<\/p>\n<\/li>\n<li class=\"\" data-start=\"383\" data-end=\"409\">\n<p class=\"\" data-start=\"385\" data-end=\"409\"><strong data-start=\"385\" data-end=\"396\">\u6355\u98df\uff08\u5c31\u5bdd\u524d\uff09<\/strong>\uff1a\u30d7\u30ed\u30c6\u30a4\u30f3\u3001\u30b8\u30e5\u30fc\u30b9<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"411\" data-end=\"457\">\u3053\u306e\u6642\u9593\u5e2f\u3067\u306f<strong data-start=\"418\" data-end=\"448\">\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u7d041,100kcal\u3001\u305f\u3093\u3071\u304f\u8cea\u7d0480g<\/strong>\u3092\u6442\u53d6\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\n<br class=\"none\" \/><br \/>\n\uff08\u6355\u98df\uff09<br \/>\n100%\u30b8\u30e5\u30fc\u30b9 250ml\u3000120kcal(\u8d77\u5e8a\u5f8c\uff09<br \/>\n\u30d7\u30ed\u30c6\u30a4\u30f3\u3000 P25g\u3000 100kcal<br \/>\n100%\u30b8\u30e5\u30fc\u30b9 250ml\u3000120kcal\uff08\u904b\u52d5\u5f8c\uff09<br \/>\n\uff08\u671d\u98df\uff09<br \/>\n\u3086\u3067\u5375 1\u500b\u3000 P7g\u3000 80kcal<br \/>\n\u30de\u30d5\u30a3\u30f3 1\u30b3 P5g\u3000 140kcal<br \/>\n\u91ce\u83dc\u30b5\u30e9\u30c0 60kcal<br \/>\n<br class=\"none\" \/><br \/>\n\u7dcf\u30d7\u30ed\u30c6\u30a4\u30f3\u91cf\uff1a37g<br \/>\n\u7dcf\u30ab\u30ed\u30ea\u30fc\uff1a620kcal<br \/>\n<br class=\"none\" \/><br \/>\n\uff08\u663c\u98df\uff09<br \/>\n\u7d0d\u8c46 \uff11P\u3000 P7g 80kcal<br \/>\n\u3054\u306f\u3093 200g P5g 310kcal<br \/>\n\u3086\u3067\u5375 1\u500b\u3000 P7g 80kcal<br \/>\n\u30d0\u30ca\u30ca 1\u672c\u3000 P1g 120kcal<br \/>\n(\u6355\u98df\uff09<br \/>\n\u30d7\u30ed\u30c6\u30a4\u30f3\u3000 P25g 100kcal<br \/>\n<br class=\"none\" \/><br \/>\n\u7dcf\u30d7\u30ed\u30c6\u30a4\u30f3\u91cf\uff1a45g<br \/>\n\u7dcf\u30ab\u30ed\u30ea\u30fc\uff1a690kcal<br \/>\n<br class=\"none\" \/><br \/>\n\u671d4\u6642\u306b\u8d77\u5e8a\u3057\u3066\u304b\u3089\u5348\u5f8c13\u6642\u307e\u3067\u306e9\u6642\u9593\u306e\u9593\u306b\u3001\u8a08\u753b\u7684\u306a\u8907\u6570\u56de\u306e\u98df\u4e8b\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><br data-start=\"74\" data-end=\"77\" \/><br \/>\n\u5c31\u5bdd\u6642\u9593\u306f23\u6642\u306e\u305f\u3081\u3001\u305d\u308c\u4ee5\u964d\u306e10\u6642\u9593\u306e\u9593\u306b\u3082\u3001\u5915\u98df\uff08\u5b9a\u98df\uff09\u3001\u9593\u98df\u3001\u305d\u3057\u3066\u5c31\u5bdd\u524d\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u6442\u53d6\u3092\u901a\u3058\u3066\u3001\u6804\u990a\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u88dc\u3046\u3088\u3046\u5fc3\u304c\u3051\u3066\u3044\u307e\u3059\u3002<br \/>\n<br class=\"none\" \/><br \/>\n\uff08\u591c\u98df\uff09<br \/>\n\u5b9a\u98df\u3000\u3000 P35g 660kal<br \/>\n\u3086\u3067\u5375 1\u500b P7g\u3000 80kcal<br \/>\n\u91ce\u83dc\u30b5\u30e9\u30c0 60kcal<br \/>\n\u7d0d\u8c46 2P\u3000\u3000P13g \u300080kcal<br \/>\n<br class=\"none\" \/><br \/>\n\uff08\u6355\u98df\uff09<br \/>\n\u30d7\u30ed\u30c6\u30a4\u30f3\u3000\u3000 P25g \u3000100kcal<br \/>\n100%\u30b8\u30e5\u30fc\u30b9 250ml 120kcal\uff08\u5c31\u5bdd\u524d\uff09<\/p>\n<p>\u7dcf\u30d7\u30ed\u30c6\u30a4\u30f3\u91cf\uff1a80g<br \/>\n\u7dcf\u30ab\u30ed\u30ea\u30fc\uff1a1100kcal<\/p>\n<p><a href=\"http:\/\/unity-fit.com\/wp-content\/uploads\/2015\/10\/12166843_497324473755808_1269754822_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1742\" src=\"http:\/\/unity-fit.com\/wp-content\/uploads\/2015\/10\/12166843_497324473755808_1269754822_n.jpg\" alt=\"12166843_497324473755808_1269754822_n\" width=\"275\" height=\"206\" \/><\/a><\/p>\n<h3 class=\"\" data-start=\"464\" data-end=\"479\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3068\u6442\u53d6\u6bd4\u7387<\/h3>\n<p class=\"\" data-start=\"481\" data-end=\"637\">\u672c\u65e5\u306e<strong data-start=\"484\" data-end=\"506\">\u7dcf\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306f\u7d042,410kcal<\/strong>\u3067\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff08\u7d042,950kcal\uff09\u3088\u308a\u3082\u63a7\u3048\u3081\u3002<br data-start=\"533\" data-end=\"536\" \/><br \/>\n<strong data-start=\"536\" data-end=\"562\">\u305f\u3093\u3071\u304f\u8cea160g\u3001\u7cd6\u8cea360g\u3001\u8102\u8cea47g<\/strong>\u3068\u3044\u3046\u6bd4\u7387\u3067\u3001<strong data-start=\"569\" data-end=\"613\">PCF\uff08P:\u305f\u3093\u3071\u304f\u8cea\u3001C:\u70ad\u6c34\u5316\u7269\u3001F:\u8102\u8cea\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u306f\u7d042.5:6:1.5<\/strong>\u3068\u3001\u73fe\u5728\u306e\u6e1b\u91cf\u671f\u306e\u7406\u60f3\u306b\u8fd1\u3044\u69cb\u6210\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\n<br class=\"none\" \/><br \/>\n\u30d7\u30ed\u30c6\u30a4\u30f3160g (0.27) \u30ab\u30fc\u30dc 360g (0.6)\u30d5\u30a1\u30c3\u30c847g (0.13) PCF\u5024\u3082\u81ea\u5206\u306e\u7406\u60f3\u306e2.5:6:1.5\u306b\u8fd1\u3044\u3067\u3059\u306d,\u4eca\u306f\u6e1b\u91cf\u671f\u306a\u306e\u3067\u300a\u5272\u5408\u3084\u30ab\u30ed\u30ea\u30fc\u306f\u6642\u671f\u3084\u5f37\u5ea6\u306b\u3088\u308a\u5909\u66f4\u300b3:6:1\u3067\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u306e\u3067\u3059\u304c,\u3053\u308c\u3092\u53b3\u5bc6\u306b\u5b88\u3063\u3066\u98df\u4e8b\u3092\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u98df\u4e8b\u304c\u98df\u6750\u30e1\u30a4\u30f3\u306b\u306a\u308b\u306e\u3067\u304b\u306a\u308a\u8f9b\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"\" data-start=\"644\" data-end=\"655\">\u6e1b\u91cf\u306e\u57fa\u672c\u65b9\u91dd<\/h3>\n<p class=\"\" data-start=\"657\" data-end=\"784\">\u82e5\u3044\u9803\u306f\u3001\u3088\u308a\u53b3\u3057\u3044\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u306e\u3082\u3068\u3067\u4f53\u91cd\u3092\u843d\u3068\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u73fe\u5728\u306f<strong data-start=\"693\" data-end=\"731\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u30d9\u30fc\u30b9\u306b\u3001\u7b4b\u8089\u91cf\u3092\u4fdd\u3061\u306a\u304c\u3089\u7121\u7406\u306e\u306a\u3044\u6e1b\u91cf\u3092\u5b9f\u65bd<\/strong>\u3057\u3066\u3044\u307e\u3059\u3002\u73fe\u5728\u306e\u4f53\u91cd\uff0864kg\uff09\u306b\u5bfe\u3057\u3066\u3001\u5fc5\u8981\u5341\u5206\u306a\u305f\u3093\u3071\u304f\u8cea\uff081\u65e5150\u301c160g\uff09\u3092\u78ba\u4fdd\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"\" data-start=\"786\" data-end=\"881\">\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3084\u6d41\u884c\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u306f\u306a\u304f\u3001<strong data-start=\"808\" data-end=\"844\">\u65e5\u3005\u306e\u98df\u4e8b\u3092\u6574\u3048\u308b\u3060\u3051\u3067\u30011\u30f6\u6708\u306b1kg\u7a0b\u5ea6\u306e\u5065\u5eb7\u7684\u306a\u6e1b\u91cf\u306f\u53ef\u80fd<\/strong>\u3067\u3059\u3002\u91cd\u8981\u306a\u306e\u306f\u3001\u3042\u304f\u307e\u3067\u300c<strong data-start=\"858\" data-end=\"869\">\u30d0\u30e9\u30f3\u30b9\u3068\u7d99\u7d9a<\/strong>\u300d\u3067\u3042\u308b\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\n<a href=\"http:\/\/unity-fit.com\/wp-content\/uploads\/2018\/09\/CB17F9DD-7412-4C65-A01F-4CB4D647F352.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3442\" src=\"http:\/\/unity-fit.com\/wp-content\/uploads\/2018\/09\/CB17F9DD-7412-4C65-A01F-4CB4D647F352-262x300.jpeg\" alt=\"\" width=\"262\" height=\"300\" srcset=\"https:\/\/unity-fit.com\/wp-content\/uploads\/2018\/09\/CB17F9DD-7412-4C65-A01F-4CB4D647F352-262x300.jpeg 262w, https:\/\/unity-fit.com\/wp-content\/uploads\/2018\/09\/CB17F9DD-7412-4C65-A01F-4CB4D647F352-768x880.jpeg 768w, https:\/\/unity-fit.com\/wp-content\/uploads\/2018\/09\/CB17F9DD-7412-4C65-A01F-4CB4D647F352-600x687.jpeg 600w, https:\/\/unity-fit.com\/wp-content\/uploads\/2018\/09\/CB17F9DD-7412-4C65-A01F-4CB4D647F352.jpeg 838w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"\" data-start=\"35\" data-end=\"128\">\u304b\u3064\u3066\u683c\u95d8\u6280\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u305f20\u5e74\u524d\u306e\u6e1b\u91cf\u671f\u306b\u306f\u3001<strong data-start=\"60\" data-end=\"121\">\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u3092\u5927\u5e45\u306b\u5236\u9650\u3057\u3064\u3064\u3082\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u91cf\u306f\u4f53\u91cd1kg\u3042\u305f\u308a2\u301c2.5g\u3092\u76ee\u5b89\u306b\u30011\u65e5200g\u4ee5\u4e0a\u3092\u78ba\u4fdd<\/strong>\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p class=\"\" 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