{"id":4881,"date":"2015-01-01T21:20:09","date_gmt":"2015-01-01T12:20:09","guid":{"rendered":"https:\/\/unity-fit.com\/?p=4881"},"modified":"2023-06-22T15:03:40","modified_gmt":"2023-06-22T06:03:40","slug":"%e3%83%88%e3%83%a9%e3%82%a4%e3%82%a2%e3%82%b9%e3%83%ad%e3%83%b32%e5%b9%b4%e7%9b%ae%e3%81%ae%e9%81%8b%e5%8b%95%e6%99%82%e9%96%93%e3%81%ae%e8%a8%98%e9%8c%b2","status":"publish","type":"post","link":"http:\/\/unity-fit.com\/?p=4881","title":{"rendered":"\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f32\u5e74\u76ee\u306e\u904b\u52d5\u6642\u9593\u306e\u8a18\u9332"},"content":{"rendered":"<p>\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u958b\u59cb\u304b\u3089\uff12\u5e74\u76ee\u306e\u904b\u52d5\u6642\u9593\u306e\u8a18\u9332\u3092\u307f\u3064\u3051\u307e\u3057\u305f\u3002<strong>\u6708\u5e73\u5747\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u9593\u306f4\uff18\u6642\u9593(1\u65e52\u6642\u9593\/\u67082\uff14\u65e5\u4f4d\uff09<\/strong>\u30fb\u6708\u7a2e\u76ee\u5225\u5e73\u5747\u8ddd\u96e2\u306f\u3001\u30b9\u30a4\u30e015\uff4b\uff4d\u30fb\u30d0\u30a4\u30af500\u30ad\u30ed\u30fb\u3000\u30e9\u30f3150\u30ad\u30ed\u8fba\u308a\u3092\u76ee\u6a19\u306b\u3057\u3066\u3044\u305f\u3088\u3046\u3067\u3059\u3002<br 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src=\"http:\/\/unity-fit.com\/wp-content\/uploads\/2018\/10\/20120922200434ac9-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/unity-fit.com\/wp-content\/uploads\/2018\/10\/20120922200434ac9-300x225.jpg 300w, http:\/\/unity-fit.com\/wp-content\/uploads\/2018\/10\/20120922200434ac9.jpg 320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n3\u5e74\u76ee\u306e2012\uff5e2013\u5e74\u30822011\uff5e2012\u5e74\u540c\u69d8\u2192<a href=\"https:\/\/unity-fit.com\/?p=5031\">https:\/\/unity-fit.com\/?p=5031<\/a>\u3001\u69d8\u3005\u306a\u5927\u4f1a\u306b\u53c2\u52a0\u3057\u3001\u6301\u4e45\u7cfb\u30b9\u30dd\u30fc\u30c4\u306e\u697d\u3057\u3055\u3092\u5b9f\u611f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<br \/>\n<a href=\"http:\/\/unity-fit.com\/wp-content\/uploads\/2014\/01\/IMG_0127_org11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4893\" 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