{"id":1636,"date":"2015-10-09T11:21:09","date_gmt":"2015-10-09T02:21:09","guid":{"rendered":"https:\/\/unity-fit.com\/?p=1636"},"modified":"2023-05-05T19:33:32","modified_gmt":"2023-05-05T10:33:32","slug":"%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e5%86%8d%e9%96%8b%e3%81%8b%e3%82%89%ef%bc%91%ef%bc%95%e9%80%b1%e3%81%a7%e3%83%94%e3%83%bc%e3%82%af%e3%81%b8","status":"publish","type":"post","link":"http:\/\/unity-fit.com\/?p=1636","title":{"rendered":"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u518d\u958b\u304b\u3089\uff11\uff15\u9031\u9593\u3067\u30d4\u30fc\u30af\u3078\uff01"},"content":{"rendered":"

11\u6708\u307e\u3067\u3042\u3068\u50c5\u304b,\u4eca\u65e5\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u518d\u958b\u304b\u3089\u76ee\u6a19\u30ec\u30fc\u30b9\u307e\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8a08\u753b<\/strong>\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002\u73fe\u5728\u30ec\u30fc\u30b9\u307e\u3067\u6b8b\u308a23\u65e5\u30fb\u30fb\u5168\u3066\u4e88\u5b9a\u3069\u304a\u308a\u6d88\u5316\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/a><\/p>\n

\u3053\u306e10\u5e74\u9593\u306f,\u670840\u6642\u9593\u524d\u5f8c\uff08Total\u30673\u5e74\u307b\u3069\u306f\u4ea4\u901a\u4e8b\u6545\u3084\u624b\u8853\u30fb\u4e0d\u616e\u306e\u4e8b\u6545\u7b49\u3067\u904b\u52d5\u3067\u304d\u3066\u307e\u305b\u3093\u304c\u30fb\uff09\uff11\u5e74\u3067\u307f\u308b\u3068\u6bce\u5e7412\uff5e2\u6708:30\u6642\u9593\/3\uff5e5\u6708:50\u6642\u9593\/6\uff5e\uff17\u6708:35\u6642\u9593\/8\uff5e9\u6708:45\u6642\u9593\/10\uff5e11\u6708:40\u6642\u9593<\/strong>\u3068\u3044\u3063\u305f\u611f\u3058\u3067\u3059\u3002<\/p>\n

\u3053\u306e3\u30f6\u6708\u306f2\u5e74\u3076\u308a\u306e\u30ec\u30fc\u30b9\u5fa9\u5e30<\/strong>\u306b\u5411\u3051\u3066\u6708\uff14\uff15\uff5e\uff15\uff10\u6642\u9593<\/strong>\u306e\u904b\u52d5\u3092\u5b9f\u65bd\u3057\u307e\u3057\u305f\u3002<\/p>\n

\"12081621_494909203997335_1902239749_n\"<\/a><\/p>\n

7\u67087\u65e5<\/strong>
\n\u9aa8\u6298\u3068\u8171\u65ad\u88c2\u306e\u5f8c\u907a\u75c7\u306b\u3088\u308b\u77f3\u7070\u5316\u304c\u60aa\u5316\u3057\u305f\u70ba\u6b69\u884c\u3059\u3089\u56f0\u96e3\u306a\u72b6\u614b\u3068\u306a\u308a\u6574\u5f62\u3078\u300a\u9aa8\u6298\u306f\u6cbb\u7652\u300b
\n

\n7\u67087\u65e5~18\u65e5<\/strong>
\n\u30b9\u30c6\u30ed\u30a4\u30c9\u6ce8\u5c04\u3068\u6cbb\u7642\u3092\u3057\u3064\u3064\u5f90\u3005\u306b\u904b\u52d5\u3092\u958b\u59cb\u6b69\u884c\u3068\u30b8\u30e7\u30b0\u3092\u5c11\u3057\u3065\u3064\u518d\u958b, \u3044\u308f\u3086\u308b\u30ea\u30cf\u671f\u9593\u306f\u75db\u307f\u3092\u5c11\u3057\u3067\u3082\u8efd\u6e1b\u3067\u304d\u308b\u8d70\u308a\u65b9\u3092\u771f\u5263\u306b\u6a21\u7d22\u306f\u3002\u305d\u3057\u306619\u65e5\u304b\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u518d\u958b\u3057\u307e\u3057\u305f\u3002<\/p>\n

\"\"<\/a><\/p>\n



\n7\u6708<\/strong>
\n19\u3000\u3000\u57fa\u790e1\u3000S1 B2 R6 T9 Walking&Jog\u518d\u958b
\n26\u3000\u3000\u57fa\u790e1\u3000S1 B2 R6 T11 \u3068\u306b\u304b\u304f\u30d5\u30a9\u30fc\u30e0\u3092\u91cd\u8996<\/p>\n



\n8\u6708<\/strong>
\n02\u3000\u3000\u57fa\u790e1 S1 B4 R8 T13 JOG\u4e2d\u5fc3
\n09\u3000\u3000\u57fa\u790e2 S1 B4 R4 T9 \u4f11\u606f\u9031(4\u9031T42)
\n16\u3000\u3000\u57fa\u790e2 S1 B5 R7 T13 JOG&Run\u4e2d\u5fc3
\n23\u3000\u3000\u57fa\u790e2 S1 B5 R7 T13 JOG&Run\u4e2d\u5fc3
\n30\u3000\u3000\u57fa\u790e3 S3 B8 R6 T17 Ironman Japan\u5b8c\u8d70<\/p>\n

\u30a2\u30a4\u30a2\u30f3\u30de\u30f3\u30b8\u30e3\u30d1\u30f3\u3092\u7121\u4e8b\u306b\u5b8c\u8d70\u3057\u307e\u3057\u305f\u3002\u3053\u3053\u304b\u3089\u30e9\u30f3\u306e\u983b\u5ea6<\/strong>\u3092\u4e0b\u3052\u30d0\u30a4\u30af\u3068\u30b9\u30a4\u30e0\u3092\u5897\u3084\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

\"\"<\/a><\/p>\n

9\u6708<\/strong>
\n06\u3000\u3000\u57fa\u790e3 S2 B5 R4 T11 \u4f11\u606f\u9031(4\u9031T54)
\n13\u3000\u3000\u5f37\u53161 S2 B6 R6 T14 B\u3092\u5c11\u3057\u3065\u3064\u5897\u3084\u3059
\n20\u3000\u3000\u5f37\u53161 S3 B6 R6 T15 S\u3092\u90312\u306b\u5909\u66f4
\n27\u3000\u3000\u5f37\u53162 S3 B7 R6 T16 \u52a0\u897fTriathlon\u5e74\u4ee3\u5225\u512a\u52dd<\/p>\n

\u52a0\u897f\u3067\u958b\u50ac\u3055\u308c\u305f\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u306e\u5927\u4f1a\u3067\u5e74\u4ee3\u5225\u512a\u52dd\u3053\u3053\u304b\u3089\u306f\u30b9\u30a4\u30e0\u306e\u983b\u5ea6<\/strong>\u3092\u5897\u3084\u3057,\u7b4b\u8089\u306b\u75b2\u52b4\u3092\u304b\u3051\u305a\u300110\u6708\u304b\u3089\u306f\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u7df4\u7fd2\u3092\u3044\u308c\u3066\u75b2\u52b4\u3092\u629c\u3044\u3066\u3044\u304d\u307e\u3059<\/strong>\u3002<\/p>\n

\"\"<\/a><\/p>\n



\n10\u6708<\/strong>
\n04\u3000\u3000\u5f37\u53162 S2 B6 R3\u3000T11 \u4f11\u606f\u9031(4\u9031T56)
\n11\u3000\u3000\u5f37\u53163 S4 B6 R5 T15 S\u3092\u90313\u306b\u3057\u3066R\u3092\u6e1b\u3089\u3059
\n18\u3000\u3000\u5f37\u53163 S4 B6 R4 T14 S\u3092\u90313\u306b\u3057\u3066R\u3092\u6e1b\u3089\u3059
\n25\u3000\u3000\u8abf\u6574 S3 B2 R3 T8\u3000\u4f11\u606f\u9031(3\u9031T37)<\/p>\n

\u5c11\u3057\u3065\u3064\u75b2\u52b4\u3092\u629c\u304d,\u77ed\u6642\u9593\u9ad8\u5f37\u5ea6\u7df4\u7fd2<\/strong>\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4ed6\u306f\u3001\u30d5\u30a9\u30fc\u30df\u30f3\u30b0\u3092\u4e2d\u5fc3\u306b\u30a4\u30fc\u30b8\u30fc\u306a\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002\u6700\u5f8c\u306e1\u9031\u9593\u306f\u75b2\u52b4\u629c\u304d<\/strong>\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n

\"\"<\/a><\/p>\n

11\u6708<\/strong>
\n01 race\u3000Ironman70.3Taiwan\u3000(4\u6642\u959330~5\u6642\u9593\uff09
\n

\n11\u67081\u65e5\u3000\u30a2\u30a4\u30a2\u30f3\u30de\u30f3\u53f0\u6e7e\u304c\u76ee\u6a19\u30ec\u30fc\u30b9\u3002
\n(1\uff15\u9031\u3067193H) 105\u65e5\u2192193\u6642\u9593\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/p>\n

\u6e96\u5099\u306e\u6642\u9593\u304c\u8db3\u308a\u306a\u3044\u306e\u3067\u5c11\u3057\u5909\u5247\u7684\u306a\u30e1\u30cb\u30e5\u30fc\u3068\u306a\u308a\u307e\u3057\u305f\u304c\u3053\u306e\u69d8\u306b\u3057\u3066\u30011\uff15\u9031\u9593\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5b9f\u65bd\u3057\u307e\u3059\u3002<\/p>\n

\"12071819_494504554037800_428855246_n\"<\/a><\/p>\n

\u30ec\u30fc\u30b9\u307e\u3067\u6b8b\u308a\u7d04\uff13\u9031\u9593,\u3053\u306e\u307e\u307e\u8a08\u753b\u3069\u304a\u308a\u306b\u7a81\u3063\u8d70\u308a\u307e\u3059\u3002\u5199\u771f\u306f2013\u5e74Ironman70.3\u4e16\u754c\u9078\u624b\u6a29\u7372\u5f97\u306e\u77ac\u9593<\/strong>\u3002\u3055\u304211\u67081\u65e5\u306eIronaman70.3\u53f0\u6e7e<\/strong>\u306f\u3069\u3093\u306a\u65c5\u306b\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n","protected":false},"excerpt":{"rendered":"

11\u6708\u307e\u3067\u3042\u3068\u50c5\u304b,\u4eca\u65e5\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u518d\u958b\u304b\u3089\u76ee\u6a19\u30ec\u30fc\u30b9\u307e\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8a08\u753b\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002\u73fe\u5728\u30ec\u30fc\u30b9\u307e\u3067\u6b8b\u308a23\u65e5\u30fb\u30fb\u5168\u3066\u4e88\u5b9a\u3069\u304a\u308a\u6d88\u5316\u3057\u3066\u3044\u307e\u3059\u3002 \u3053\u306e10\u5e74\u9593\u306f,\u670840\u6642\u9593\u524d\u5f8c\uff08Total\u30673\u5e74\u307b\u3069\u306f\u4ea4 […]<\/p>\n","protected":false},"author":2,"featured_media":4399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-1636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-59"],"_links":{"self":[{"href":"http:\/\/unity-fit.com\/index.php?rest_route=\/wp\/v2\/posts\/1636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/unity-fit.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/unity-fit.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/unity-fit.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/unity-fit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1636"}],"version-history":[{"count":19,"href":"http:\/\/unity-fit.com\/index.php?rest_route=\/wp\/v2\/posts\/1636\/revisions"}],"predecessor-version":[{"id":9178,"href":"http:\/\/unity-fit.com\/index.php?rest_route=\/wp\/v2\/posts\/1636\/revisions\/9178"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/unity-fit.com\/index.php?rest_route=\/wp\/v2\/media\/4399"}],"wp:attachment":[{"href":"http:\/\/unity-fit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/unity-fit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1636"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/unity-fit.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}